William CC Chen's Tai Chi combines traditional skills with personal experience, and the style is very special in the field of Tai Chi. His Tai Chi not only focuses on movement, but also on the cultural significance and health concepts contained in it, so he helps many people.
Basic Tai Chi concept
William CC Chen thinks Tai Chi is not just a fighting skill, but also a concept of dealing with the world. It advocates that humans live in harmony with nature and deal with the environment with a gentle attitude. In its fundamental thought, the coordination of yin and yang is the key, just like day and night, each need and can change each other. This kind of thinking can help people maintain a calm mind when dealing with conflicts.
When practicing Tai Chi, you should eliminate all kinds of random thoughts and concentrate on each posture. This situation is very different from the fast pace of life now. You can find a quiet place in the noise. Mastering the basic principles can provide a solid idea for future practice.
Features of moves
The Tai Chi posture he taught was slow and flexible. Each posture is like a flowing water and clouds , and it is continuous from the beginning to the end. For example, in the cloud hand movement, the arms float gently like white clouds. Parkinson Tai Chi , driving the body to rotate at will, as if it was a dancer walking in the air.
These actions seem easy, but actually contain rich meanings. They mimic the appearance and movement of various things in nature, such as birds spreading their wings and fishes waving their tails. With the help of imitating nature, people who learn to practice can more truly appreciate the benefits of Tai Chi, and can also make the body more coordinated and flexible.
Remarkable health effects
Tai Chi has very significant benefits to the body. William CC Chen practices Tai Chi to promote blood flow and improve the health of the heart and lungs. This is equivalent to providing a thorough maintenance of all the organs inside the body, making the body feel more active. Persistence in practicing can also help improve the rest effect of the night and reduce mental burden.
Many people have discomfort due to excessive professional burden. After practicing his Tai Chi, they find that their physical condition is gradually improving and they have regained their vitality. This kind of exercise is like a natural care method, which will not have adverse effects, but can produce surprising improvements.
The significance of cultural heritage
Tai Chi is a valuable asset of ancient Chinese culture, and William CC Chen has promoted this skill very carefully. He introduced Tai Chi to people around the world, allowing everyone to feel the profound connotation of Chinese traditional culture. Each action has its own unique historical origins and legends, like countless shining treasures.
He is committed to enhancing students' sense of belonging and honor to tradition in teaching. With the promotion of Tai Chi ideas, people from many countries can interact and promote the merger and progress of culture.
Teaching style features
His teaching style is easy-going, making people feel like chatting with a friend who can communicate with you. In class, he will meticulously help each student improve his movements and let the students experience his care and efforts. When facing the mistakes of novice, he never blames them and always provides support and guidance.
He is good at telling stories and helping students deeply understand the essence of Tai Chi. This method of integrating education into entertainment allows students to learn Tai Chi in a relaxed and comfortable environment, thereby increasing their enthusiasm for learning.
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