Tai Chi, this martial art that has been passed down for a long time, is like a shining pearl flowing in the long history of Chinese civilization, which contains profound philosophical concepts and health wisdom. To date, it has spread to all parts of the world and has become an effective means for many people to pursue physical and mental health. The origin of Tai Chi The origin of Tai Chi can be traced back to the Ming and Qing dynasties, and it is said that it was created by Zhang Sanfeng. In this long historical land, people practice Tai…