For those who are just beginning to learn, various standing postures in Tai Chi are the foundation for getting started. Being proficient in these postures can allow us to more truly understand the connotation and charm of Tai Chi. Next, let’s talk about the Tai Chi standing method suitable for beginners to practice.

For novices, choosing appropriate standing postures is very important for learning Tai Chi. These postures are the foundation for learning Tai Chi well. Here, I will list some Tai Chi standing methods suitable for beginners. Basically, when standing, your feet should be kept parallel and the width is the same as your shoulders.