• Taoist Yoga

    Tai Chi Ba Duan Jin: A Healthy Bond That Integrates Tai Chi Philosophy And Health Wisdom

    Tai Chi Ba Duan Brocade brings together a wealth of Tai Chi philosophy and contains eight unique movements, which can be regarded as a treasure for health preservation. This exercise helps to harmonize the body and mind, improve the body's flexibility and coordination ability, and brings new vitality to the busy life of modern people. The origin and inheritance of Tai Chi Ba Duan Brocade has been accumulated over the years and is derived from the profound health wisdom. This training system came into being in-depth research on life and the mysteries of nature by our ancestors. Baptism after time