Tai Chi Fan combines the essence of Tai Chi with the fan dance, combining hardness and softness, and the dance posture is graceful. This kind of exercise can not only exercise the body and improve the coordination of hands and feet, but also cultivate sentiment and enrich spiritual life. Below, I will introduce the unique charm of Tai Chi Fan one by one. The wonderful body-strengthening Tai Chi Fan has the appropriate amount of exercise, which can not only clear the meridians, but also improve blood circulation. Every morning, I feel that my body is fully cared for by doing…