24-style simplified Tai Chi, also known as "Sun Style 24-style Tai Chi", is a long-standing fitness skill. Its movements are concise and easy to practice for the public. It contains the core principles and techniques of Tai Chi, which not only helps to strengthen physical fitness, but also cultivates sentiment. Next

Ive always felt that the Sun Style Tai Chi 24 Form is more than just a set of movements; its a blend of art, health, and spirituality