For so many years, I have been practicing Tai Chi and have deeply experienced this. As for the 108-style Tai Chi, it is not just a type of slow movement and extremely elegant.
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The 108-style Tai Chi absorbs the essence of traditional martial arts and has a significant effect on enhancing physical fitness and cultivating sentiment. Next, I will talk about this kind of boxing in detail. Features of 108 Tai Chi There are many postures of 108 Tai Chi, combining the characteristics of strength and softness.