Tai chi has been an important part of many peoples lives. It combines slow movements with deep breathing, promoting both physical and mental well -
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Tai chi and qi gong are two amazing practices that have deep roots in Chinese culture. Tai chi is often seen as a slow - motion martial art
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Tai chi is an amazing martial art and Sun style tai chi forms are a distinct and wonderful part of it. My understanding is that it combines grace
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Tai chi has always been a wonderful form of exercise. Sun style tai chi 24 form, in particular, combines elegance, balance, and health benefits
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The Thirteenth Form of SunStyle Tai Chi is a unique and attractive boxing method. It absorbs the essence of many traditional martial arts, with unique movements and postures, proper coordination of breathing and movements, and contains rich philosophical thoughts. This boxing method not only helps to enhance physical fitness, but also cultivates sentiment. It is a very excellent way of exercise. Historical Origin The Thirteen Forms of Sun Style Tai Chi founded by Mr. Sun Lutang have a long historical origin.